Pretty strenuous. Always feel great afterward.
Day 36: Chest, Shoulders & Triceps; Ab Ripper
March 17, 2008 at 3:49 pm (Day 36: Chest, Shoulders & Triceps; Ab Ripper)
Tags: ab ripper, chest, Shoulders & Triceps
March 17, 2008 at 3:49 pm (Day 36: Chest, Shoulders & Triceps; Ab Ripper)
Tags: ab ripper, chest, Shoulders & Triceps
Pretty strenuous. Always feel great afterward.
