Days 75 - 84
May 5, 2008 at 1:45 am (Uncategorized)
Been really behind in keeping track of this - I’m entering into another recovery week and then that’ll be the last of it. We are planning on another round after a weeks’ rest. I guess the photos will really tell us what we’ve accomplished.
Day 75 Legs & Back; ab ripper
Day 76 & 77 Rest
Day 78 Chest, Shoulders & Triceps; Ab Ripper
Day 79 Plyometrics
Day 80 Back & Biceps; Ab Ripper
Day 81 Cardio X
Day 82 Legs & Back; Ab Ripper
Day 83 & 84 Rest
We’ve been just taking the entire weekends as rest days as the work-outs are wearing us out!
Carolina said,
May 6, 2008 at 6:28 pm
Hello, did you follow the diet? did you see real results? We are in week 6 and aren’t following the diet 100% and we haven’t see that much change. Please advice.
Thanks.
fresh90 said,
May 6, 2008 at 8:42 pm
Hi Carolina,
Do you mean the P90X suggested diet? If that is what you mean, no, I didn’t follow that diet. I eat a high amount of raw plant food.
It will be interesting to see what my results were. I know if I stayed on the raw path exclusively, I would be seeing tremendous results.
Carolina said,
May 7, 2008 at 1:31 pm
Yes, I meant the suggested diet. I think we are going to follow it in round 2. We just want to lose 10 to 15 pounds each.
Thanks!!