Fresh90’s Weblog

The endurdance and flexibility workouts definately leave me tired and moody while the weighted workouts give me energy afterward.    I hope this turns around by week 4 when I have to drop all my beloved weight workouts!

 Plyo went okay, but I’m still looking for my energy!   I still can’t do all the moves nor can I jump up as high, I am usually switching feet instead of having my feet leave the floor momentarily.

 DH said he lost 5 lbs. already.    He doesn’t really have much to lose, but muscle to gain.  I know muscle gain (and loss) happens at a really slow rate.   I myself refuse to get on the scale until the very last day.  I could stand to lose 20 lbs. and it all between my waist and my knees.   It’s hard to see on my 6 foot frame but I can denfinately feel it when I try to put on most of my pants.