Fresh90’s Weblog

Okay, you know how we do Abs 3 times a week, and Mr. Horton tells us “don’t do abs every single day - you don’t do other parts of your body every day, you shouldn’t do abs”. 

 Well in Taekwondo last night the Master had us do 100 crunches, not to mention countless push ups, maybe another 100, I lost count.   My pecks were already killin’ me from the last chest workout.  

I skipped the second set of reps in the bonus round because my arms were so spent!