Day 45: Back & Biceps; Ab Ripper
March 26, 2008 at 9:42 pm (Day 45: Back & Biceps; Ab Ripper)
Tags: ab ripper, Back & Biceps
Hey, I’m half-way through!!!! Can’t believe it!
So - I need to kick it up a notch. I’m adding 5 lbs. to my dumbbells so I can do less reps now. I was doing way too many on the lighter weights and not getitng my muscles. My arms are really sore so I know it is working.
