The kids and I opted for this in lieu of Yoga, which DH did upstairs on his own. This is a mix of yoga, Kenpo, Core and Plyo. I liked it a lot better than 1 1/2 hours of Yoga.
April 2, 2008 at 4:08 pm (Day 50: Cardio X)
Tags: Cardio X
The kids and I opted for this in lieu of Yoga, which DH did upstairs on his own. This is a mix of yoga, Kenpo, Core and Plyo. I liked it a lot better than 1 1/2 hours of Yoga.
