Day 57: Chest & Back; Ab Ripper
April 8, 2008 at 5:40 pm (Day 57: Chest & Back; Ab Ripper)
Tags: chest & back; ab ripper
Killer. Upped the weights and lowered the reps. Also tied up my stretchy band around hte hook a couple of times. Have missed Ab Ripper due to recovery week so had a hard time with it!
